Where discipline meets intensity. Join 500+ athletes who chose to transform their body and mind at CrossForge Chicago.
CrossForge was born from one belief: functional fitness changes lives. Our 800m² box is equipped with Rogue Fitness gear and designed for serious training—whether you're a beginner or a Games competitor.
Every class is coached, every program is periodized, and every athlete gets individual attention. That's the CrossForge difference.
Daily programmed workouts that challenge every energy system. Constantly varied, always intense.
Olympic lifting technique and strength cycles. Snatch, clean & jerk, and accessory work.
Master muscle-ups, handstand walks, and ring work with progressive skill drills.
4-week foundations program. Learn the movements safely before joining regular classes.
| Time | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| 07:00 | WOD | WOD | WOD | WOD | WOD | — |
| 09:00 | WOD | Weightlifting | WOD | Weightlifting | WOD | Open Box |
| 12:00 | WOD | WOD | Gymnastics | WOD | WOD | — |
| 17:00 | Beginners | WOD | Beginners | WOD | — | — |
| 18:30 | WOD | WOD | WOD | WOD | WOD | — |
| 20:00 | WOD | Weightlifting | WOD | Gymnastics | — | — |
"CrossForge completely changed my lifestyle. The coaching here is world-class and the community is incredible."
"I came in unable to do a pull-up. Six months later I competed in my first throwdown. Best decision ever."
"The programming is smart and progressive. You can feel the difference from other boxes immediately."
Your first class is free. Come try a WOD with us and feel the difference.
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